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KIBI'S LIFEの太田です。
カンタンぬか漬けキット「ヌカマルシェ」 パプリカの出来上がり~♪
色も鮮やか。栄養たっぷり。まさしく自然のサプリメントといえます。
ぬか漬けの発酵では色々なビタミンが生まれますが、ビタミンCだけは生まれてこないのだとか。
ですから、もともとビタミンCが豊富な野菜をヌカマルシェに入れると最強ビタミンサプリになるんです!
中容器を開けると 写真のような乾燥ヌカが真空パックされて入っています。
袋の上部を手で切り取って袋とぬかの間に隙間ができるようにしっかり袋を広げます。
袋の外側から軽くぬかをほぐしてから、水を250ccキチンと計って入れます。
袋のジッパーを閉じて 袋をモミモミ。20秒ほどでぬか床の完成です。ここまで、ヌカに触ることもなく 手も汚れません。
この乾燥ヌカには 昆布や唐辛子や天然塩が絶妙な配合で入っています。
京阪神の料亭にも卸されている草竹農園さんの美味しい味のぬか床で、すぐ素材を漬けることが出来ます。
おうちにある野菜で、ヌカマルシェを買ったその日から あなたもヌカマルシェ生活を始められます(^^)